The Historic Heard Opera House hosts a weekly Hoop Dance Class every Wednesday from 6-8pm.
*You’re Invited!**
**Hoop Dance Class**
**Wednesday Evenings | 6:00 PM – 8:00 PM**
**Historic Heard Opera House**
Join us for a fun and invigorating Hoop Dance Class at the beautiful and historic Heard Opera House! Discover the joy of hoop dancing in a space steeped in history and charm, where you’ll not only learn new moves but also experience the many physical and mental health benefits of this unique dance form.
**Benefits of Hoop Dance:**
**Physical Health**:
– **Cardiovascular Fitness**: Hoop dancing is a great way to get your heart pumping and improve your endurance.
– **Core Strength**: Engage and tone your core muscles while mastering hoop tricks and spins.
– **Flexibility and Coordination**: Improve your flexibility, balance, and coordination as you learn to move fluidly with the hoop.
– **Weight Loss**: Burn calories and shed pounds in a fun, dance-based workout.
**Mental Health**:
– **Stress Relief**: The rhythmic motion of hooping can help reduce stress and promote relaxation.
– **Boosted Mood**: The joyful, playful nature of hoop dancing releases endorphins, lifting your spirits.
– **Mind-Body Connection**: Hoop dancing encourages mindfulness and presence, helping you stay connected to your body and breath.
– **Creativity**: Express yourself and unleash your creativity with every move.
**Pricing**:
$10 per class or $80 for a 10-week session
Whether you’re a beginner or an experienced hooper, our class welcomes all levels. Come join our community and spin your way to better health in the enchanting setting of the Heard Opera House.
**Location**: Historic Heard Opera House
**Time**: Wednesday Evenings | 6:00 PM – 8:00 PM
**Cost**: $10 per class | $80 for 10 weeks
For more information or to reserve your spot, please contact us at [863-444-6570].
We can’t wait to dance with you!
The Opera House is located at 106 W. Oak St. Arcadia FL, 34266.
FOR MORE INFORMATION
Call: (863) 444-6570.
Email: [email protected].
Online: Facebook.com/OperaHouseArcadia or HeardOperaHouse.com.